Through action and determination, anything is possible!

A few months ago, I submitted this video to share my health journey. I created the piece when there was an athlete challenge, sponsored by a supplement company I use. The feedback I received was overwhelmingly positive! Take a look and learn how my challenges in losing weight have been overcome with determination, education, diet and proper nutrition and good old fashioned work! You can have a healthier life, and you do not have to buy anything other than maybe a gym membership and spend some time educating yourself!